Natura Training Institute

Course Curriculum

Meditation Teacher Training 1
MTT 1 -The Development and History of Meditation 00:00:00
MTT1 – The Purpose of Meditation 00:00:00
MTT1 – Let’s begin our Meditation Journey 00:00:00
Meditation Teacher Training 2
MTT2 – Running our First Meditation Class 00:00:00
MTT2 – Stretching and Breathing Exercises 00:00:00
MTT2 – Starting the Session 00:00:00
MTT2 – Zen Meditation 00:00:00
Meditation Teacher Training 3
MTT3 – Running Class 2: Heart Moments – The Amygdala 00:00:00
MTT3 – Meditation and Your Spiritual Awakening 00:00:00
MTT3 – Developing yourself as a Meditation Teacher 00:00:00
MTT3 – Concentrative Breath Meditation Script 00:00:00
MTT3 – Class Attendance Sheet 00:00:00
Meditation Teacher Training 4
MTT4 – Benefits of Meditation 00:00:00
MTT4 – Understanding Stress 00:00:00
MTT4 – Relaxation and Meditation 00:00:00
MTT4 – The Relaxation Response 00:00:00
MTT4- Transcendental Meditation 00:00:00
MTT4 – Transcendental Meditation Script 00:00:00
Meditation Teacher Training 5
MTT5 – Improving Sleep with Meditation 00:00:00
MTT5 -The Sub Conscious, Dreams and Meditation 00:00:00
MTT5 – Relaxation Sleep Meditation Script 00:00:00
MTT5 – Problems and Distractions Whilst Meditating 00:00:00
MTT5 – Mindfulness Meditation 00:00:00
Meditation Teacher Training 6
MTT6 – Traditional Meditation Poses 00:00:00
MTT6 – Healing Emotional Wounds with Meditation 00:00:00
MTT6 – Meditation for Self Esteem 00:00:00
MTT6 – Affirmations for Meditation 00:00:00
MTT6 – Changing Belief’s Guided Meditation 00:00:00
MTT6 – Peace and Healing Guided Meditation Script 00:00:00
MTT6 – Self-Esteem Meditation Script 00:00:00
MTT6 – Future-Self Guided Meditation Script 00:00:00
Meditation Teacher Training 7
MTT7 – Different Techniques of Meditation 00:00:00
MTT7 – Breath Modulation for Meditation and Stress Management 00:00:00
MTT7 – Breath Modulation Meditation Script 00:00:00
MTT7 – Mantra’s in Meditation 00:00:00
MTT7 – Mudra’s in Meditation 00:00:00
Meditation Teacher Training 8
MTT8 – Chakra System and Meditation 00:00:00
MTT8 – Chakra Healing Guided Meditation 00:00:00
MTT8 – Complete Chakra Balancing Frequency 00:00:00
MTT8 – Preparation of Your Meditation Space 00:00:00
Meditation Teacher Training 9
MTT9 – Mediation for Children 00:00:00
MTT9 – Children’s Relaxation Meditation 00:00:00
MTT9 – Chilren’s Magic Place Meditation 00:00:00
MTT9 – Children’s Love Meditation Script 00:00:00
MTT9 – How to Grow A Zen Child 00:00:00
MTT9 – Youth Meditation 00:00:00
MTT9 – Youth Meditation Program Curriculum 00:00:00
MTT9 – Smile and Be Happy Meditation Script 00:00:00
Meditation Teacher Training 10
MTT10 – Meditation for Groups 00:00:00
MTT10 – Dealing with Difficult People 00:00:00
MTT10 – Stepping into Your Personal Power 00:00:00
MTT10 – Natura Code of Ethics 00:00:00
MTT10 – Starting our Meditation Business 00:00:00
MTT10 – The Business Plan 00:00:00
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