Natura Training Institute

7 Days to Chakra Awareness through Meditation

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    Live Life to the Hilt!!

    7 days of Chakra Awareness through Meditation

    Feel Healthy, Energised and Vibrant.

    Chakra Awareness helps you to achieve states of good health and balanced emotions that bring happiness, peace and refreshed energy into our being. Our Meditation practice is enhanced when our Spiritual Chakras are open and for those of you who have yet to begin the wonderful journey of Meditation – this course sets you on a wonderful journey of self enlightenment.

    During the 7 days of this course we are going to look at the 7 main chakras of the body, and answer some of the questions we get asked the most –
    What are the Chakras?
    Where are they Located?
    What do they do?
    What do they influence?
    What are the benefits of working with my Chakras?
    How will working with my Chakras improve my Meditation?

    During the 7 days of this course we are going to look at the 7 main chakras of the body, and answer some of the questions we get asked the most –

    What are the Chakras?

    Where are they Located?

    What do they do?

    What do they influence?

    What are the benefits of working with my Chakras?

    How will working with my Chakras improve my Meditation?

    Don’t just spin the wheels in your life, get your Chakra’s spinning with good health and vitality. With benefits like these, you don’t want to wait. This Introduction to the 7 main Chakra’s through Guided Meditations will have you feeling terrific and ready to step into your personal power.

    The Curriculum for the 7-day Course

    Day 1: Introduction
    The Root Chakra

    Day 2: The Sacral Chakra
    6 Effective Tips for Chakra Meditation

    Day 3: The Solar Plexus Chakra
    The Influence the Chakra System has on Weight

    Day 4: The Heart Chakra
    Connecting the Energies of Flowers and Chakras

    Day 5: The Throat Chakra
    Chakra Awareness Using Crystals and Gemstones

    Day 6: The Third Eye Chakra

    Day 7: The Crown Chakra
    Where to from here?

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